How much weight did you lose last week?

I’m just curious – how much fat did you lose last week?

1 pound?

2?

None? (WHAT!)

And how long were your workouts? 45 minutes, 60 minutes, an hour and a half, two hours????

Remember that email I sent out not long ago asking for volunteers? Well a few brave souls contacted me and signed on, not knowing what was truly in store for them over the coming weeks. Did you think about it? Well it could have been you that lost 10 lbs last week!

"ARE YOU SERIOUS?" Yes I am. Each and every one of my volunteers lost weight in their first week of training. And one woman actually lost an amazing 10 lbs.

Did I mention the workouts are only 12 minutes long? Did I leave that out? Well they are – each workout less than 20 minutes.

I wonder how much weight they will lose this month. How much will you lose?

Want to know my secret? Want to get in on the most amazing and time efficient fat loss program?

Do you have 12 minutes?

If the answer is “yes” go to: http://www.methodevolution.com/
And let me know you want to lose fat, tone up, and get in great shape in 12 minutes a day!


JC Guidry
METHOD EVOLUTION - http://www.methodevolution.com
Certified Personal Trainer, Master CPT
Exercise Physiologist and Exercise Specialist

Serving the best in weight loss and fitness to Pearland and Houston
BOOTCAMP - http://www.methodevolution.com/BOOTCAMP.html
Personal Training - http://www.methodevolution.com/jcguidry_PersonalTraining.html