It's time you experienced Pearlands's and the Houstonareas most RESULTS PROVEN fitness & conditioning program
METHOD EVOLUTIONBOOTCAMP is an exciting outdoor, full-body conditioning fitness program designed to challenge, tone, and trim your body in weeks. Whether you’re a workout novice looking to jump-start a healthier lifestyle, training for a special event such as a wedding or high school reunion, or an athlete looking for a new challenge, this program can help you reach your fitness goals while enjoying it.
Boredom is not an option in my program based on philosophies from both personal training and group fitness. By combining callisthenics, plyometrics, resistance training, cardiovascular challenges, relay races and partner drills, you get an action packed work-out in one exciting hour.
I cover every fitness component including cardio and muscular endurance, strengthening, speed, agility, power, balance and flexibility.
Participants work together to develop individually and as a team, elevating the fitness experience far beyond what any gym has to offer. And if you are currently involved in any sport—whether as a "weekend warrior" or serious competitor, be prepared to improve your game, time and stats.
I want all recruits to encourage one another as they push through each drill. You will build a nice sense of camaraderie with your Fitness Camp peers that will help you make it to the next session.
My 'Fitness' Camps keeps running outdoors, rain or shine! This means recruits should be equipped with a raincoat or a poncho as they feel appropriate. Recruits should also bring gloves because you could get a little dirty, and a water bottle to keep you hydrated. Sometimes you will be asked to bring your favorite pair of weights as well. On days necessary - we furnish the logs and sandbags for some more tricks.
METHOD EVOLUTION
PEARLAND BOOTCAMP
PEARLAND PERSONAL TRAINING
